More truths about lowering cancer risk
Studies have shown. That the long-term use of aspirin can lower the risk of colon cancer.
Is it a recommendation to eat more aspirin? Can aspirin taken as a supplement?
There are risks and benefits to regular aspirin use. Low dose aspirin is given routinely to patients with increased cardiovascular. Ischemia stroke risk to prevent heart attacks and strokes.
Aspirin has been shown to reduce colorectal cancer risk. This benefit is observe in some studies. But no long-term study has conducte to observe the effects of aspirin taken over a minimum period of 10 years to determine the association of aspirin with lower colorectal cancer risk.
There are risks and adverse effects from taking หากคุณสนใจเล่นพนันออนไลน์ที่ดีที่สุด สามารถสมัครสมาชิก UFABET ได้ที่นี่ พร้อมรับโปรโมชั่นพิเศษสำหรับสมาชิกใหม่ aspirin regularly over a long period, such as bleeding in the gastrointestinal tract (eg. stomach) and brain. Presently, their routine use is not recommended for prevention of colorectal cancer in the general. Population due to concern about their associated toxicities.
Evidence suggests that a diet rich in garlic reduces the risk of colon cancer.
How much garlic should you eat? If someone doesn’t like the taste of garlic, will taking garlic pills work as well?
Garlic is a vegetable (allium sativum) that belongs to the allium class of bulb-shaped plants, which also includes onions, chives, leeks, and scallions. Garlic is used for flavouring in cooking and is unique. Because of its high sulphur content. In addition to sulphur, garlic also contains nutrients such as arginine, oligosaccharides, flavonoids, and selenium, all of which may be beneficial to health.
Several population studies show an association between increased garlic consumption and reduced risk of certain cancers, including colorectal cancer. However, these studies use different preparation methods and dosage of garlic. A recent updated meta-analysis of prospective studies on consumption of garlic and risk of colorectal cancer states. That ‘consumption of raw and cook garlic or garlic supplements is not significantly associate with reduce colorectal cancer risk’.
The National Cancer Institute, part of the National Institutes of Health, does not recommend any dietary supplement for the prevention of cancer, but recognises garlic as one of several vegetables with potential anticancer properties.
As all garlic preparations are not the same, it is difficult to determine the exact amount of garlic.
That need to reduce cancer risk. Furthermore, the active compounds present in garlic may lose their effectiveness with time, handling and processing. The World Health Organisation’s guidelines for general health promotion for adults is a daily dose of 2 – 5g of fresh garlic (approximately 1 clove), 0.4 – 1.2g of dried garlic powder, 2 – 5mg of garlic oil, 0.3 – 1g of garlic extract, or other formulations that are equal to 2 – 5mg of allicin.