I’m not very hungry during the day, but every time it gets dark, I feel hungry, this symptom is in patients who are overweight. They will have a behavior of not being hungry during the day, but will be hungry before going to bed, which
At this time, there is no one who has not heard of “Probiotics” or a group of good microorganisms. In the human body, there are many types of microorganisms living, including fungi, viruses, bacteria and protozoa. One type is known as probiotics, which have the following distinctive characteristics: Probiotics
Ankle sprains are a common injury, whether cause by activities or small missteps, but can cause a lot of pain and disrupt daily life. And if not treated properly or not cared for properly, injuries from small steps can lead to long-term mobility problems. The
Bones serve as a framework for the body, internal organs, and are a place for muscles. And tendons to attach for movement. They are also a source of red blood cells from the bone marrow and a storehouse of minerals, especially calcium. Which is used in various systems such as muscle and nerve function and to
Morning sickness is a condition of nausea and vomiting that occurs during pregnancy. More than half of pregnant women will experience symptoms during the first trimester of pregnancy. Some people worry that morning sickness is harmful to the baby. Some people think that morning sickness
Uterine fibroids are a common condition in women of childbearing age. Although these tumors are usually not cancerous, they can cause discomfort and affect the quality of life, such as lower abdominal pain, heavy periods or infertility. “Diet” is one factor that plays an important
Benefits of pistachios are a snack that many people enjoy eating. But aside from their unique flavor, this type of nut also has health benefits in many ways. Because it is rich in many important nutrients, it is believ that this type of nut may
Many people who have injuries from musculoskeletal diseases, such as neck pain, shoulder pain, back pain, and knee pain, etc. It can help increase blood flow to the treated area, relax muscles, and even slightly increasing the temperature of the painful area can relieve discomfort
Gout is a health condition that causes pain in the joints. It is a health problem that can occur in many age groups, especially those aged 30-50 years. Gout is a type of arthritis cause by high levels of uric acid in the blood. It
Creating the right atmosphere in your gym is a key factor in increasing motivation and exercise performance. Whether you have your own fitness space at home, smart space design and management can help create an environment that encourages people to exercise regularly. Proper lighting arrangement Lighting is