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Category Archives: Beauty and Health & Lifestyle

Pistachios benefits to good health

Benefits of pistachios are a snack that many people enjoy eating. But aside from their unique flavor, this type of nut also has health benefits in many ways. Because it is rich in many important nutrients, it is believ that this type of nut may

Heat therapy: Treatment methods heat pain relief

Many people who have injuries from musculoskeletal diseases, such as neck pain, shoulder pain, back pain, and knee pain, etc. It can help increase blood flow to the treated area, relax muscles, and even slightly increasing the temperature of the painful area can relieve discomfort

How to take care of yourself when you have gout

Gout is a health condition that causes pain in the joints. It is a health problem that can occur in many age groups, especially those aged 30-50 years. Gout is a type of arthritis cause by high levels of uric acid in the blood. It

You should know before building a fitness room at home

Creating the right atmosphere in your gym is a key factor in increasing motivation and exercise performance. Whether you have your own fitness space at home, smart space design and management can help create an environment that encourages people to exercise regularly.  Proper lighting arrangement Lighting is

Twin pregnancy to carry more risks than singleton pregnancies

Multiple pregnancy refers to a pregnancy in which more than one fetus occurs, such as twins , triplets, quadruplets, etc. Twin pregnancy results in increased pregnancy complications for both the mother and the baby. There are two types of twin pregnancy: In triplets and above, แทงบอล UFABET ราคาดีที่สุด ไม่มีขั้นต่ำ,

How to consume good fats to get benefits

Although foods high in fat and cholesterol are consider harmful to health because they are associat with an increased risk of obesity, and stroke, it is important to know that fat in foods can be both beneficial and unhealthy. Consuming foods with good fats in the right amount can

Hidden dangers of eating “microwaved” food

Microwaves do not harm your body in any way. However, eating food heated in a microwave has hidden dangers that you may not be aware of. สมัคร ufabet has information from pharmacist Natthicha Supara, a member of the FDA or Food and Drug Administration, to

Is it dangerous if you accidentally ingest “fungus”?

“The bread I just bought has gone moldy.” This can happen to anyone, especially during hot and humid weather. If you see that the bread is moldy first, then it’s fine to throw it away. But if you eat it and then notice it later, and

4 ways to eat to “cleansing your intestines” and stop fungus

Colon cleansing to solve the problem of intestinal fungal infections, especially Candida, is a problem that often bothers women, causing unpleasant symptoms ranging from diarrhea to vomiting. In some cases, some people may become ill and have to be hospitalized. ufabet http://ufabet999.app recommends a basic

7 techniques to prevent “indigestion”

The older you get, the more you have to pay special attention to your health , especially your diet, because it can cause “indigestion.” This symptom can occur while you are eating or after eating. It can happen to people of all ages and genders, and is