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Things to Know About Probiotics

At this time, there is no one who has not heard of “Probiotics” or a group of good microorganisms. In the human body, there are many types of microorganisms living, including fungi, viruses, bacteria and protozoa. One type is known as probiotics, which have the following distinctive characteristics: Probiotics

How to consume good fats to get benefits

Although foods high in fat and cholesterol are consider harmful to health because they are associat with an increased risk of obesity, and stroke, it is important to know that fat in foods can be both beneficial and unhealthy. Consuming foods with good fats in the right amount can

Benefits from drinking carrot juice.

Drinking fresh vegetable or fruit juice often provides energy. and nutrients to our bodies always if drunk at the right level and enough per day By eating carrot juice as well, besides being delicious, it can also add additional benefits to our health. Boost the